E-Articles - Health and Fitness

Time. It seems we never have enough of it! Lack of time is one of the most common excuses for skipping workouts. It’s understandable too. After a long hard day in the offic

According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product

e, the thought of spending an hour at the gym can be daunting. Lack of time can present a major obstacle to reaching your fitness goals, what do you do?

It is recommended

; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.

Examples of combination products may in

hat adults get in 30-60 minutes of exercise each day. If you can’t devote that much time sweating in the gym should you forgo exercise completely and chalk it up as a lost

lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.

cause? Is it hopeless for you to achieve your fitness goals? Absolutely not!

Your daily exercise doesn’t have to all be completed at the same time. You can improve your he

here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe

alth by completing smaller bouts of exercise throughout the day. If you don’t exercise at all right now, you can start down the fitness track by committing to a simple five

d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.

Combination pro

to ten minutes!

Think outside the box when it comes to exercise, you don’t have to be in a gym or even wearing work out clothes! Who says you can’t exercise even when seat

ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc

d at your desk in the office? Start filling your break times with activities that will benefit your body and help you manage your stress levels throughout the day.

Followi

easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi

ng is a five minute at work, work-out that will get your heart rate up and help you burn more calories even if you have little time to devote to your health and fitness!

S

nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically

t up tall and at the edge of your chair, keep your shoulders back and your feet planted firmly on the floor. Throughout the entire workout keep your abdominals tight! Watch

and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ

your clock for five minutes and begin:

0:00 – 0:15 Inhale and reach arms up over your head, exhale and bring arms down to your side.

0:15 – 1:00 March in place (while sea

ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi

ed), keep your arms bent at your sides and move them as if you were walking at a swift pace.

1:00 – 1:10 Sprint! Stay seated but move your feet as fast as you can!

1:10-2

ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.

Following aspects would a

:00 Heel taps with arm press. With your feet flat on the floor extend one leg out and tap the heel, alternate sides. Every time you tap your heel out extend both arms strai

dd to the challenges in developing combination products:

Which markets to tap where the combination products can do fairly well?
Which combination prod

ht out as if you were pushing something away from you.

2:00-2:30 Chest press and back rows. Bring both arms up and straight out to your sides, bend the arms in at the elbo

cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin

to a 90 degree angle. Now press out as if you were pushing a door open using the chest muscles. Now pull back and try to squeeze your shoulder blades together behind you w

tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen

orking your back muscles.

2:30-3:00 Over head shoulder press. Keep your arms straight out to the sides but this time point your fingers straight up towards the ceiling. Pr

t?

As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel

ss both hands straight up to the ceiling and then back down a 90 degree angle. Is your core tight?

3:00-3:30 March
3:30-3:40 SPRINT
3:40-4:00 March

4:00-4:20 To

ping new procedures for reviewing their safety, efficacy and quality.

Professional from academic institutions, pharmaceutical industries, health care indust

so Twist. Sit up tall, with your right arm reach across to the left side of your body twisting your torso, repeat to the opposite side.

4:20-4:40 Reach Overhead. Switch t

y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products

o reaching overhead and to the side, your right arm goes straight up and reaches over to the left hand side of your body. Repeat on the opposite side and continue.

4:40-5:

.

As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de

0 Inhale, reach the arms up overhead and exhale bringing your arms down to the sides.

Don’t let time be an excuse for not reaching your fitness goals! Whether you are at w

elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.

Companies that provide selfless information through particip

rk or at home, remember that every little bit of exercise counts and devoting short amounts of time throughout the day to your health and fitness can add up in the long run

tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products

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