E-Articles - Health and Fitness

Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortun

According to USFDA, a combination product is one composed of any combination of a drug and device; biological product and device; drug and biological product

ately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition.

1. Avoid ordering an appeti

; or drug, device, and biological product and fixed dose combination would include two or more combinations of drug.

Examples of combination products may in

er. It's a little known fact that some appetizers have more calories and fat than the main course. Plus, many appetizers are fried and served wi

lude drug-coated devices, drugs packaged with delivery devices in medical kits, and drugs and devices packaged separately but intended to be used together.

h heavy sauces which will add to your intake of saturated fat as well as trans fats and calories. It's not a healthy way to start your meal.

2.

here is enormous increase in the number of combination products entering the market in the recent years. Combination products have proven advantages but fixe

Say "yes" to salad. Salad is a healthy eater's best friend. Not only will it fill you up so you'll consume fewer calories overall, but it will a

d dose combinations are still in the process of convincing regulatory authority on their advantages over the single ingredient formulations.

Combination pro

so give you a hefty dose of antioxidants which are heart healthy. Be sure to ask your waitress to hold the croutons and cheese which will furthe

ucts have become life saving products for the pharmaceutical companies who doesn’t have many innovative molecules in their product pipeline and have been inc

r reduce your caloric load. Also, choose your dressing wisely. Avoid cream based dressings and go for the vinegar based ones. You also have the

easingly used in the product life cycle management. Even the companies having product patents are trying to extend their product life cycle through the combi

ption of using vinegar and olive oil which is heart healthy.

3. Make the right entree selection. Go for broiled and grilled rather than fried.

nation products and maximize the revenues. But the companies involved in this practice are overlooking that they are burdening the patients both economically

ot only will you save calories and fat grams, you'll also avoid trans fats which are so prevalent in fried foods. Instead, consider asking for a

and physically. They need to rightly judge the benefits of the combination products and they have to even look at the risks involved when combining the produ

doubles order of vegetables with your entree. Very few Americans are getting the 7-9 servings of fruits and vegetables recommended for optimal h

ts. Some of the combination products were well accepted by physicians while others suffered. Companies involved in development of combination products are fi

alth. Plus, by avoiding the starch, you'll be reducing your caloric and carbohydrate load. Also, stick to tomato based sauces rather than cream

ding difficulty in defining their combination products and facing various challenges from selecting a combination to marketing it.

Following aspects would a

based and you'll enjoy a considerable calorie savings. Lastly, ask for the sauce to be served in a separate dish on the side so you can control

dd to the challenges in developing combination products:

Which markets to tap where the combination products can do fairly well?
Which combination prod

he amount you eat.

4. Think about what you're drinking with your meal. By not ordering an alcoholic beverage, you've saved yourself a considera

cts are meaningful and rational?
Which therapeutic categories to select?
Which Combinations can address unmet needs of the patients?
Do combin

le number of calories. Try sipping iced tea sweetened with a noncaloric sweetener, a diet soft drink, or water with lemon. You'll be glad you di

tions increase the patient compliance?
What would be the developing cost?
How to tackle the risks encountered during combination product developmen

when you consider the calorie savings.

5. Indulge your sweet tooth wisely. Many of the chain restaurants now offer a low fat or low carbohydra

t?

As combination products don't fit into the traditional categories of drugs, medical devices, or biological products, the USFDA is in the process of devel

e dessert selection such as a low carb cheesecake. These are wise choices for the health conscious eater and still allow you to end the meal on

ping new procedures for reviewing their safety, efficacy and quality.

Professional from academic institutions, pharmaceutical industries, health care indust

a sweet note. If a healthy dessert option isn't available, try a cup of coffee with skim milk to help satiate your desire for something sweet.

y and representatives from various regulatory agencies are working out to design the regulatory requirements for manufacture and sale of combination products

. Learn to control your portions. Many restaurants are serving larger quantities of food than in the past. If this is the case, put aside a port

.

As there is an increasing trend of the combination products companies manufacturing such products should be able to tackle the problems involved in the de

on of your entree at the beginning of the meal to take home with you. If you remove it from your plate before you start eating, you'll be less t

elopment. They need to be wiser in analyzing the market trends and the regulatory requirements.

Companies that provide selfless information through particip

mpted to overindulge.

By following these steps, you can make your dining experiences not only healthy, but enjoyable. Your heart will thank you

tion in industry events and feedback to regulatory authorities would be able to face the challenges and will be successful in developing combination products

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