Low Cholesterol Foods, Revealing Great News About Good Old Peanut Butter And Trans Fats

Low cholesterol foods are still in abundance. The recent ban in New York City restaurants has awakened many people to the dangers of trans fats. Unfortunately, it has also caused a great deal of confusion.

Healthy Eating Can Reduce Risks of Heart Disease and Stroke

Heart disease and stroke are the leading causes of death and disability for both men and women in the Western World. Overweight people are more likely to have high blood pressure, a major risk factor for heart disease and stroke, than people who are not overweight.

Heart Rate Monitor Watches – How Accurate Are They?

People who suffer from heart problems are constantly in danger of getting heart attacks but people who have had no prior history of heart problems may also stand the chance of getting a heart attack. With all the improvements in modern technology there are a number of ways to monitor any heart condition, such as with the use of Heart Rate Monitor Watches which are becoming the most popular personal form of heart monitoring devices on the market.

What Can Cause High Blood Pressure?

With over 50 million Americans having high blood pressure, many people ask what can cause high blood pressure. There is no one single cause, there are many. Here's a quick rundown on what causes this life threatening disease and what you can do to improve your health.

Benefits of Eating a Low Cholesterol Diet

Most of your cholesterol is made by the liver. But your diet supplies enough cholesterol to make you sick. If you want to keep healthy cholesterol levels, you should watch what you eat. By eating the right foods you ensure your cholesterol is in the normal range.

Is Reversing Heart Disease a Real Possibility?

With an aging population, reversing heart disease has slowly become more important a medical goal than curing cancer. The really good news is we now understand how to reverse and even eliminate heart disease in most people.

Am I Going to Have a Hear Attack or Stroke?

Adults whose blood pressure is over 140/90 mm Hg are afflicted with hypertension and are more likely to have strokes and heart disease. It is advisable that those afflicted with this condition see their doctors immediately and start planning on how best to manage their high blood pressure.

Lower Risk of Heart Disease by Increasing Your HDL Cholesterol Level

The best way to lower your risk of heart disease is to reduce LDL cholesterol and increase HDL cholesterol. Increased risk of coronary artery disease is caused by the bad cholesterol buildup (LDL cholesterol) that forms plaques. These plaques make arteries hard and narrow, which contributes to coronary artery disease.

Cardiac Rehabilitation – A Holistic Way To Improve Health Of People With Heart Problems

Cardiac rehabilitation is a form of therapy and rehabilitation that not many have heard about. Patients who have suffered a heart attack or undergone bypass surgery, their doctors would tend to recommend cardiac rehabilitation.

Heart Attacks in Women

When women experience heart attacks, oftentimes they do not experience the typical crushing chest pain that so many associate with the event. Oftentimes they will only experience a wave of discomfort in their backs or some other easily ignored sign in the upper half of their bodies.

Silent Heart Attacks

Heart attacks, known by their medical name of acute myocardial infarction, is a state of disease that involves the interruption of the bloody supply to part of the heart. The result is a shortage of oxygen that can damage the heart tissue and potentially kill. Heart attacks are the leading cause of death all over the world. Major heart attack risk factors include a history of angina or vascular disease, a previous stroke or heart attack, old age, excessive alcohol, the abuse of illegal drugs, smoking, episodes of abnormal heart beat, obesity, high levels of stress, high or low cholesterol, high triglyceride levels, high blood pressure, and diabetes.

High Blood Pressure: Should I Expect Symptoms?

High blood pressure is one of America’s silent killers. People tend to have it for years before it is officially diagnosed. The only way to know for sure if you have high blood pressure is to have it measured at the doctor’s office – otherwise, it will not show any symptoms. Through the use of a blood pressure cuff and stethoscope, your physician can inform you as to whether or not your blood pressure is high.

What Is High Blood Pressure?

High blood pressure is also commonly known as hypertension. It describes the medical condition whereby the pressure of the blood is elevated to a chronic level. On a formal level, high blood pressure is referred to as arterial hypertension. More strokes and heart attacks come as a result of high blood pressure than any other disease. It is one of the major risk factors for heart failure and arterial aneurysms. High blood pressure is also the leading cause of chronic renal failure.