Food Tips To Lower Bad Cholesterol

LDL cholesterol could be kept well under control if you happen to consume LDL free foods. You should chalk out a dietary strategy in consultation with your health care provider that would usually be based on consumption of foods that are either free of LDL or bring reduction in LDL content.

Healthy Cholesterol Levels: What You Can Do To Reduce Heart Attack Risk

Healthy cholesterol levels are important to cardiovascular health. Fortunately, these levels can be measured and risk factors identified.

Cayenne Pepper and Heart Health - Is Cayenne A Cure for Heart Disease?

This cayenne pepper and heart health info is a guide on cayenne pepper, cayenne pepper antifungal properties, how cayenne cleans the arteries, and the effect of cayenne pepper on your body.

Your Heart And Cholesterol: Important Information You Need To Know

Your heart and cholesterol share an important link. You can take better care of your heart and reduce your risk of heart attack or stroke when you gain an understanding of the role cholesterol plays.

What Is Heart Failure?

We always hear people talking about heart failure. But how many of us really know about this disease? What is heart failure? How can this happen? Why does heart fail? These are the questions that always pop up in our minds awaiting someone to give us the answers.

Coronary Heart Disease In The Elderly

Coronary heart disease (CHD) is the most common cause of mortality and morbidity in the elderly. In western countries, it accounts for 80 – 85 percent of all cardiac deaths in older people.

How To Cheat And Avoid Heart Disease Naturally

Heart disease is one of the biggest killers in the United States. Learn how to maintain a healthy heart throughout a lifetime. Even if you eat lots of fatty or fried foods, learn which natural supplements and nutrients are proven by research studies to help you avoid major health problems related to high blood pressure, clogged arteries and other cardiovascular problems.

Avoid Salt, Use Spices Instead

Your doctor said to lower your salt intake. Don't change your diet, just use spices with no salt instead. Here's an easy plan to lower your blood pressure and raise the flavor in your everyday meals.

Switching to a Low Cholesterol Diet

One of the effective ways to reduce blood cholesterol is to combine regular physical activity with low cholesterol diet. A diet with low cholesterol may include foods with high fiber and vitamin content, and must be low on fat.

Can High Dose Statin Help Reduce Blood Cholesterol Levels

Persons with heart trouble and high blood cholesterol levels are sometimes put by their doctors on high dosage of statin drugs so as to quickly lower their blood cholesterol levels. High dosage of statin can offer only a marginal benefit compared to the current treatment.

Blood Pressure and Low-Salt Diet

Currently, it is still debatable whether reducing salt alone would be enough to control blood pressure. If you are on a low-sodium diet, you stand to gain nothing at all by reducing you salt intake it at the same time you also raise your fat intake in an attempt compensate for tasteless low salt foods.

Diet for High Blood Pressure

When faced with high blood pressure at the age of 42, I had to make some changes. Medication was the last thing I wanted so I decided to take steps to change my eating habits. The results have been great!

Can Qigong Help Stroke Recovery

Although he has never fully regained his speech and mobility, qigong has helped him to forget his bitterness about the stroke improved his mobility, and allowed him to-