Reduce Risk of Alzheimers - Play Chess

If there was ever a good reason to play chess it's this one, your brain's health. Mental activities like playing chess have been linked to reducing the risk of getting Alzheimer’s disease and Dementia.

Putting a Face to Panic - Surviving Anxiety Disorder

Take Charge of Your Mental Health! Overcoming Panic and Anxiety Disorder. A story of recovery from someone who lived with Panic Disorder and has been in recovery 5 years.

What you Need to Know about Panic Attack Symptoms

Have you experienced one or more panic attack symptoms? If so, find out what you need to know to recover from panic attacks.

Stress And Your Diet

Studies involving the effects and outcomes of nutrition are difficult to accurately assess and interpret at best... as the most current study seems to contradict earlier ones. However, over the years, the common thread between nutrition and stress is that a well balanced diet is an ally in reducing the amount of stress.

Natural Cures For Anxiety - Start Learning About Natural Cures For Anxiety

Discover how you too can naturally cure your anxiety.

Panic Attacks Medication - Should You Medicate Your Panic Attacks?

If you read the label as you are supposed to, many of today's medications to reduce panic attacks could have side effects that are worse than the condition you want to cure. What should you take?

Spiritual Root Cause and Remedy for Excessive Sexual Thoughts

Mental illness is thought of and treated primarily as disturbance of the mind. However many cases of mental illness are actually a manifestation of an underlying spiritual cause. As a result they do not respond well or are not cured completely by psychiatric treatment. The underlying spiritual cause needs to be treated by a spiritual remedy.

Death and Adjustment - The Hypothesis - Part - II

Part one of the hypothesis concludes that death is something that is scientifically inconclusive as knowledge and as an in vivo experience. But our life and its end by death is going on since our first presence on earth. The rituals, traditional events in the society, even the basic information used in research for death are all collected from those easy going views without any scientific verification.

Anxiety Attack Relief Methods that Work

Do you suffer from anxiety attacks? Check out these anxiety attack relief methods to get back control of your life.

Death and Adjustment - The Hypothesis- Part - VII

Death is thought as many different possibilities. But these possibilities are rarely filtered through any theory for verification. After such verification the ambiguity can be reduced about death.

The Stress And Disease Connection

Stress is not, by definition, necessarily bad, but it certainly is not always good, either. In fact, it can cause dramatic health problems if it happens to you too often and for too large.

Supervision for Therapists - A Critique

This article attempts to critique the aspects of counselling supervision, clearly stating the case for a revision of the rules and ways that counselling training is conducted. This is showing a new paradigm and is controversial in nature. All therapists and counsellors should read this article.

Bipolar Disorder Symptom

Bipolar disorder is a very serious problem that is not to be taken lightly. While most commonly this disorder is characterized by the frequent and extreme mood swings, there are a variety of different symptoms that can occur with this problem. If you or someone you love may have this problem, it is important to recognize early symptoms to ensure that they get help as soon as possible.