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Mental Health

Anxiety - Symptoms and Counteractions

Dealing with anxiety can be frustrating and scary! It is helpful to know what the symptoms of anxiety are and ways of coping with your symptoms.


Anxiety Help - Power Of Affirmations

Everyone has a favorite thought that they use in times of anxiety and stress. You can make these thoughts into affirmations and receive the benefits of a positive thought. Take action by using these affirmations and get results. Anxiety sufferers are using them everyday only you probably do not know it because they say them to themselves.


Death and Adjustment - The Hypothesis - Part - XVI

When one takes death as an absolute end he remains trapped in the vicious cycle of ambiguity and dissociation. To obtain optimum mental health and a better life the cycle should be broken.


Death and Adjustment - The Hypothesis - Part - XVII

One can change his or her assumption about death to something that indicates death does not abolish us absolutely. If that happens, ambiguity will loose its basis and will fail to produce dissociation that can cause a unhealthy life.


Agoraphobia Story - Finding a Purpose Greater than Fear

Since I recovered from panic disorder and agoraphobia, people often ask me what the major turning point in my recovery was. There were many turning points, but if I had to choose just one, I would pick the night I made a deal with God in one of my darkest hours of fear. That's because it changed the orientation of my life.


Psychiatry for Physicians- Interview, History, And MSE - Part-2

This is the continuation of the previous article I am writing on clinical approaches in psychiatry. In this part of the article I will briefly discuss about MSE and Psychodynamic formulation.


Taking Control -- Simple Self Help for Anxiety and Depression

Self help for anxiety and depression starts with your belief systems. Get yourself on the right path with these proven tips.


Stress Anxiety Treatment

Stress is a natural reaction to changes in your life both happy and sad. Going on an exciting first date or getting rejected both create stress.


Cognitive-Behavioral Therapy - The Current Treatment of Choice

This article explores the emerging popularity of cognitive-behavioral therapy as a treatment option.


Psychiatry for Physicians - Classification, Part - 5

With this part I will conclude the description of the classification of psychiatric disorders according to the DSM of APA. Subtypes of each mentioned disorders are avoided as these articles are meant for physicians.


Could Putting Pleasure Back in your Life Be The Answer?

Women tend to ruminate about their sadness, focusing on their negative feelings and the causes and consequence of those feelings.


Parent's Spiritual Principles

A message of hope for parents of children with emotional/behavioral problems.


Aspergers Syndrome

Dealing with a child with Aspergers Syndrome can be challenging. With some help and guidance, it can help the parents and the child a long way, in how to deal with day to day scenarios and to keep peace in their families.


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