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Mental Health

Social Phobia - Way Beyond Shyness

A detailed description of social phobia (social anxiety) by a leading phobia specialists. This article explains what social phobia is, what causes it, how it affects people, who it affects, the avoidance and control behaviours of sufferers and the available treatments.


ADHD - A Brief Overview

The most commonly diagnosed childhood disorder is Attention Deficit Hyperactivity Disorder (ADHD). Although there is no cure for this disorder, there are some effective treatments.


Death and Adjustment - The Hypothesis - Part - XIII

Stages of adjustment for the terminally ill or dying is available via Kubler-Ross's model. I have utilized it as rationally as possible to establish the stages of adjustment with death for average healthy adults. The main difference in the current trend for average healthy adults is - death is somewhat dissociated which is a step prior to denial.


Don't Ignore These Panic Attacks Symptoms

If you are having a problem and you think it may be panic attacks don't delay in finding out if you are right. Knowing what is causing the problem is the first step in curing it.


Anxiety - Symptoms and Counteractions

Dealing with anxiety can be frustrating and scary! It is helpful to know what the symptoms of anxiety are and ways of coping with your symptoms.


Coping With Anxiety: Tips

Did you know that something as small as a plant could help you cope with anxiety? I did not know it until my life was threatened.


10 Tips on How to Find a School for Autistic Children

Tell you 10 ways to find a good school for children with exceptional need.


Are Some People More Prone to Panic Disorder Than Others?

Physical differences have been observed among people who are prone to panic attacks or develop panic disorders. This article describes these physical differences.


Anger Management, The Best Way Is Not Always The Hard Way

Compared to psychotherapy, hypnotherapy is less expensive and provides faster results. Depending on your situation, you can undergo a single session to as many as three sessions before you can see the results. You should make sure that your hypnotherapist is qualified and have the necessary experience.


Psychiatry for Physicians: Interview - History - And MSE - Part-1

This is the first article I am writing on clinical approaches in psychiatry. In this article (part-I & II) I will briefly discuss about interview, history taking, and MSE.


Taking Control -- Simple Self Help for Anxiety and Depression

Self help for anxiety and depression starts with your belief systems. Get yourself on the right path with these proven tips.


Defeats and Failures

Our struggles and defeats have a purpose. Stand firm and face your troubles, we can help...


Fish Oil Is Beneficial For Mental Health

Omega 3 essential fatty acids are found in fish oil. These fatty acids contribute to your overall mental health because our brain is 60% fat if you exclude the water content.


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