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Mental Health

Steps to Achieve Panic Attack Relief

Achieving panic attack relief may be easier than you might think. Read on to find out what steps you can take to achieve recovery.


Social Security and Bipolar Disorder

People suffering from Bipolar Disorder are often forced to file a disability claim. However, navigating the labyrinth of bureaucracy to win a claim requires a specialized information source.


Supervision for Therapists - A Critique

This article attempts to critique the aspects of counselling supervision, clearly stating the case for a revision of the rules and ways that counselling training is conducted. This is showing a new paradigm and is controversial in nature. All therapists and counsellors should read this article.


Bipolar Disorder Symptom

Bipolar disorder is a very serious problem that is not to be taken lightly. While most commonly this disorder is characterized by the frequent and extreme mood swings, there are a variety of different symptoms that can occur with this problem. If you or someone you love may have this problem, it is important to recognize early symptoms to ensure that they get help as soon as possible.


Social Phobia - Way Beyond Shyness

A detailed description of social phobia (social anxiety) by a leading phobia specialists. This article explains what social phobia is, what causes it, how it affects people, who it affects, the avoidance and control behaviours of sufferers and the available treatments.


Phobias - The Terror Within

Phobias are surprisingly easy to acquire and surprisingly easy to lose. And whilst they may seem strange or bizarre, they are quite common and easily explained. A leading phobia specialist talks you through it.


Death and Adjustment - The Hypothesis - Part-XII

Adjustment with death for any individual is a matter in question for this issue. Adjustment difficulties may be of many types. But addressing those problem is a vast task. So the model of Kubler-Ross will be used here as a guide to adjustment challenges for death of any individual.


Anxiety Disorders - Knowing The Disease And How To Treat It

Do you feel self-conscious around others and try to stay away from social situations because of fear of judgment or criticism? If you do, then you may be suffering from an anxiety disorder. Read this article and learn about the disease and how it can be treated drug-free.


The Right Way To Recover From Anxiety Is Through Patience And Understanding

Understanding that your body and mind are tired and they need a break from this daily battle you have with yourself. You need to begin to work and live with the feelings there for the time being and not try and fight and think your way better, start by beginning to accept these feelings and you may begin to feel some peace. Too many people with anxiety want to find that elusive miracle cure, they become impatient and do not realize this can be the very thing that is keeping them in the cycle.


Anxiety Coping Skills - Using Affirmations

Anxiety can start at any time and it snowballs if left unchecked. We can help with an informative article.


10 Tips on How to Find a School for Autistic Children

Tell you 10 ways to find a good school for children with exceptional need.


Death and Adjustment - The Hypothesis - Part - XVI

When one takes death as an absolute end he remains trapped in the vicious cycle of ambiguity and dissociation. To obtain optimum mental health and a better life the cycle should be broken.


Death and Adjustment - The Hypothesis - Part - XVII

One can change his or her assumption about death to something that indicates death does not abolish us absolutely. If that happens, ambiguity will loose its basis and will fail to produce dissociation that can cause a unhealthy life.


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