What is Purified Water?

Of all the water in the world, only about 3% is drinkable by human beings. Of this small percentage, the majority is either wholly or partially polluted by natural or man made contaminants. The body requires H2O to survive but not the contaminants found in most drinking water.

Rice Bran Oil - Is It Really The Healthiest Oil And The Best Cooking Oil?

Many people ask me: Is rice bran oil a good oil the best cooking oil? Is it the new revolutionary healthiest oil? Is this the all-in-one cooking oil solution? Not exactly. It is one of the better choices of all the bulk cooking oils available, but not without a down side. Lets review oils and healthy fats; the good, the bad and the plain ugly.

Top Tips For Staying Healthy In A Toxic World - How To Detox Chemicals From The Body

How can you and your family detox chemicals and stay healthy in a toxic world? There are over 50,000 synthetic chemicals in common use around the world. Food chemicals, herbicides, pesticides, solvents, drugs, gases and heavy metals are part of our global environment. Our bodies are not separate; they are part of the open ecosystem of our beautiful plant. What can you do?

What Is The Healthiest Salt? Find Out Why Unprocessed Sea Salt Is The Best Salt For You!

What is the healthiest salt for your body? Maybe you think it’s better to avoid salt completely; especially if you have high blood pressure. Salt has had a lot of bad press over recent years and many people have the impression that it is best avoided. There is one salt which is the best salt for your health. Read on to find out which one!

What to Avoid on a Fibromyalgia Diet

Many doctors initially put fibromyalgia down to stress, and believe that simply relaxing and eating right can make you feel better. Is the diagnosis really so simple? Is there really a fibromyalgia diet to help you feel better and get over fibromyalgia symptoms quickly?

How To Eat Healthy While On The Run

Trying to eat healthy while being on the go all day is difficult at best. It can become easy to make a habit of fast food restaurants, or worse yet, skip meals altogether. We know how important a good diet is in our lives, but it is not always the first thing that pops into our minds. So, how do eat better when you are constantly on the run?

How You Can Fight The Mid-Afternoon Slump

It is about 3 in the afternoon and all of a sudden you are ready for a nap. It happens to you everyday about this time. You can't concentrate anymore and you just can't wait for the day to end?

Do You Know the Benefits of Nutritional Supplements?

Nutritional supplements are one of the important things we can do for the overall health of our mind and body. Ideally, the sources of vitamins, minerals and nutrients are the food we take but sometimes due to faulty eating habits and improper diet there arises some gap in our nutritional requirements.

Gluten and Toxins in Pet Foods - Are they Poisoning Your Pets?

Celiac disease, also known as gluten intolerance, is a genetic disorder that affects 1 in 1331 Americans. Symptoms of celiac disease can range from diarrhea, weight loss, and malnutrition, to latent symptoms such as isolated nutrient deficiencies but no gastrointestinal symptoms. The disease mostly affects people of European (especially Northern European) descent, but recent studies show that it also affects Hispanic, Black and Asian populations.

How To Do A 7 Day Detox Miracle Without Getting Scammed!

Most detox programs are little more than scams that attempt to cash in on people's genuine attempts to achieve a better state of health. Don't get scammed. Learn about the safe and healthy way to detox - based entirely on findings from studies presented in the most prestigious peer-reviewed medical and nutritional journals.

Anti-Stress Diet – For Better Health and Avoiding Illness

Can diet affect our reaction to stress? It can, and was proved in recent research at the University of Calgary in Canada. It showed a high fat diet increased our negative reaction to stress in general, while a low fat diet produced the opposite reaction -that is, a the low fat diet reduced the negative consequences of stressful events. This is something the health food proponents have been claiming forever, but some scientific evidence now is helping us understand just how correct eating can affect our entire life.

Is There A System For A Safe And Healthy Detox?

Doing a detox is a great way to get healthy, but there are a lot of different detox fads out there and many of them are unhealthy starvation diets which don't help the body detox in a safe and effective way. A good detox system should be based on nutritional excellence and science. Our experts answer the most common questions about detoxification.

Raw Food Diet

A raw food diet or detox can help you achieve the body and vitality you are entitled to enjoy. Find the secret to revolutionizing your health by providing your body with the energy it needs.