The FDA Seeks to Make You a Felon

The FDA is seeking to take away your right to access education about the clearly established links between nutrition and better health. We The People can shape change by understanding what they intend to do and what we can do about it. Please learn more and take action today.

The Nutritional Benefits Of Calcium

Calcium is essential to your health at any age, but it is even more vital during and after the menopause. Current recommendations are that you should be getting at least 1,000 to 1,500 mg of calcium from food daily. However, if you are one of the growing bands of people who eliminate dairy products from your diet, this can seem fraught with difficulties.

Sugar - What Are The Nutritional Benefits?

With most food, there's good and bad; with sugar, there's bad. Sugar is addictive, the more you eat, the more you want. Refined sugar is completely depleted of nutrients and life-force, and all that remains is pure, refined carbohydrate.

Artificial Sweeteners - Lern The Truth About This Dangerous Man-Made Additive!

If you knowingly consume Artificial sweeteners, then I highly recommend you read this, however unfortunately many unknowingly consume it, as it’s a very well hidden product, in over 5000 thousand foods, including chewing gum, soft drinks, jelly and children’s medicines. Aspartame is considered by many health experts as the most dangerous food additive on the market. It’s a highly controversial and complex issue because the organisations declaring its safety are numerous and very powerful. So with two sides, both with their ‘independent’ experts, it comes down to whom do you trust?

What is Purified Water?

Of all the water in the world, only about 3% is drinkable by human beings. Of this small percentage, the majority is either wholly or partially polluted by natural or man made contaminants. The body requires H2O to survive but not the contaminants found in most drinking water.

What I Eat Makes the Difference

For me what I eat makes a difference in how I feel. I usually know what is missing in my diet by the symptoms I have.

Organic Grown Foods

Organically grown foods can provide sufficient minerals to our diets. Organic foods include our whole-wheat flour, steel-cut oats, unpolished rice, and many other organic foods contain many times more vital minerals than refined counterparts do.

Laxatives And Weight Loss

You may assume that taking laxatives cause you to lose weight but think about it, all it is doing it helping you digest the food faster, and usually in a painful manner.

All Natural Energy - 5 Healthy Foods to Eat While On the Go

Many Americans find themselves busier and busier these days, with less time to eat healthy. At Eddie's Energy Bars, we pride ourselves in providing healthy snacks to the nations busy people. This article provides information on five healthy, nutritious snacks that you can eat on-the-go, and not feel guilty about.

The Healing Powers Of Water

Many people don't realize just how important water is to our health. In this article we're going to explore just some of the healing powers of water and why you should drink as much of it as you can.

How You Can Fight The Mid-Afternoon Slump

It is about 3 in the afternoon and all of a sudden you are ready for a nap. It happens to you everyday about this time. You can't concentrate anymore and you just can't wait for the day to end?

How Nutrients Work in Our Body

How Nutrients Work in Our Body An overview of Nutrienst, both macro and micro, vitamins, minerals, carbohydrates, proteins and fats. A nutrient is either a chemical element or compound used in an organism's metabolism or physiology. Substances that provide energy, support metabolism etc..

Genetics - Does It Really Matter?

New scientific evidence brings into the question of DNA's control over one's health.