The 5 Pepperoni Diet and a Tad More

Before starting this Carb-less intense diet I weighed in at the great weight of 370 lbs. Yep, I was a big boy. Well, I started losing weight and after a few months I was approaching 300 lbs. Actually, I did see 299 but then I got cocky and started cheating a little bit and before I knew I hit 318.

Are You on a Diet: The Diet Management Manual Owner Waist Book Review

An article review on a Diet Management Manual Owner Waist book which is the third best selling non fiction book in the world and its amazing information that has helped millions of people reduce their weight.

Hoodia The Magic Cactus

Hoodia is a plant that is indigenous to the desert region of Southern Africa. It is grown in the Kalahari Desert region of South Africa, Hoodia Gordonii is an all-natural appetite suppressant, derived from a cactus-like plant with prickly spikes.

Beyonce Swears by It: This Program Works for Weight Loss and Cleansing

Heck, even R&B singer; Beyonce, is in on the program as she reportedly used the Master cleanser lemonade diet recipe to shed weight while filming the upcoming movie: Dreamgirls. However, this program is more than a rapid weight loss solution. Read on as Aje, the author of this article, explains how and why.

A Detailed Comparison of the Mediterranean Diet and the South Beach Diet

Which diet is right for you? Here's a detailed comparison of the Mediterranean Diet and South Beach Diet so you can make the right choice...

Burn The Fat-Feed The Muscle Review-Get Lean-Taut And Terrific

Unlike other weight loss books, Burn The Fat, Feed The Muscle gets to the heart of weight loss: how do you make your weight loss permanent? This excellent ebook by bodybuilder Tom Venuto shows you how: exercise to build muscle. If you do this, you'll lose weight and you'll keep the weight off forever. You'll also look great.

Mediterranean Diet Review: Lose Weight Fast While Eating Delicious Food

If you need to lose weight fast the Mediterranean diet is perfect for you, especially if you like to eat. For food lovers, dieting is something you put off - preferably forever. Unfortunately sooner or later, as you buy clothes in bigger and bigger sizes, it’s obvious you need to lose weight. The Mediterranean Diet is for you if hate the idea of any diet, but need to lose weight anyway.

The Nutritional Legacy of the Atkins Plan

Learn about Atkins, how it really helps you and your health. Tips, guides, and information about Atkins. The Atkins Plan was very controversial. It was so high in fat and protein that other cardiologists often refused to use it as it was felt to raise the fat and cholesterol in the diet. Some doctors felt the diet was a-

The South Beach Diet

The South Beach Diet is a very popular weight loss program that may be able to help you. Here are the details.

Alkaline Foods - What Are They & Which To Eat

A body which is higher in acid is like a magnet attracting all kinds of diseases. The human body maintains an ideal body ph of 7.3 which is more alkaline than acidic in nature. An alkaline ph helps the various body mechanisms to function well as well as the different vital organs to carry out their designated functions to an optimum level. Now what is needed it to maintain this ideal ph level by consuming various types of Alkaline foods. Acidic foods should be consumed minimally while most of our diet should consist of alkaline foods.

How To Get An Alkaline Body pH Balance

If you find that it alters from the natural alkaline body ph then change the way you eat immediately. You will find that as your alkaline body ph returns to normal you will feel better not only from within but also glow on the outside. Your skin will feel younger, your hair will shine and your nails will not be brittle any more. A lethargic feeling you felt all day long will be a thing of the past. So get out there and get an alkaline body and get your young life back all over again.

The Case for Organic Foods and Evolutionary Eating

Humans are not the only species that needs to consider evolutionary eating. You see our bodies have evolved over millions of years to eat those things that were around us and to make the best use of them. So, let me enlighten you on The Case for Organic Foods and Evolutionary Eating.

Complete Alkaline Forming Food Guide

Our body maintains a slightly alkaline ph balance of 7.3 in its ideal condition. This ph helps the body functions to go on smoothly and keeps us away from illness. We should eat various alkaline forming foods so as to keep this ideal body ph maintained. If the ph level tilts towards the acidic side not only do we suffer from illnesses but also shorten our life span.