OM - Discover What is Really is!

This article is intended to uncover the mysteries and the misconception of the OM, this symbol that is considered one of the most ancient symbols of human history.

Kriyas - Kriya Yoga And Much More - Learn How To Clean Your Body!

This article talks about Yoga techniques that have been used by the Y?gis for over 5,000 years.

Asana - Yoga Poses Or Something Else? Find Out!

This article explains what asana in Yoga really means and how to make the most of it.

The Main Kinds of Yoga

This article explains briefly the main kinds of Yoga, its differences and similarities. Find out which one is suitable for you.

Benefits Of Bikram Yoga Poses

Is Bikram yoga suitable for you? Find out what makes it different, and whether people who are pregnant or with illnesses can do it.

Teaching Hatha Yoga - Difficult Students and Fitness Centers

What would you do if you had to substitute your Yoga class for an Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he or she was disappointed the Step Aerobics class was canceled?

Yoga for Mind - Body and Spirit

Every morning she joins several other guests in one and a half-hours of Hatha Yoga as part of her mental and spiritual de-tox programme. Before coming to Koh Samui Janca would never have dreamed of embracing this oriental exercise system. Yoga is a ‘Sanskrit’ word and it means 'joining or uniting.' The emphasis here dwells on enlightenment of the mind (ha) via purification on the physical plane through the medium of exercise, which leads to the increase of ‘prana’ or life force energy (tha). People like this flock to 'spa’ type location such as the Health Oasis Resort in Thailand’s Koh Samui to achieve this increase in energy and well being, and yoga is one of the means of achieving that end.

Yoga Practice Tips

Achieving the best possible results with yoga relies on you being both dedicated to regular practice and having the ability to overcome any obstacles or difficulties you may face in the course of your training.

Yoga's Bestowal Of Psychic Powers (ESP)

If, you have read any yoga books, you will know that practicing 'Vashitva' gives you the ability to control objects, animate or inanimate. And finally, 'Ishtatva', the last power gives one the ability to create and destroy objects at will, a power that almost rivals that of God. The ultimate power, it can be attained with dedicated practice of Yoga techniques.

The Stratospheric Rise Of Yoga Brings Opportunities And Challenges

To match the increasing demand for yoga, more and more yoga centers are opening all the time. For those of us looking for something new, or just starting out for the first time, the choices can be daunting. As you search for a yoga style that suits you, if you don't find the right yoga style or teacher right away, then keep looking. With so many options you're bound to find something soon enough. The health benefits of yoga are worth the search and you'll learn plenty about yoga, your body and yourself along the way.

The Purpose of Yoga - Creating the World From Within

Here is a riddle: What is the number one objective of all men and women? Once you find it, possession of it will be difficult. Here is a hint: People will give anything and everything to possess it, but it is illusive, a rare find, and not easy to hold onto.

The Purpose of Yoga - Creating a New Reality

Yoga teachers often discuss subjects such as self-realization and transformation in great depth, but where does the average Yoga student start this journey? How can we take control of our lives? How can we design a life plan, which gives us direction, purpose, and meaning every day?

Ayurveda and Yoga

Those, who think that just by practicing a set of difficult physical exercises, they achieve a state of enlightment, are deeply mistaken. Working with the body is only the first step on the way to spiritual progress. When one controls the functions of one’s organism, he prepares himself for the transformation of the soul.