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Self Improvement


Self Improvement

Light At The End

Each of us will face one or several obstacles in life. That is just the way life is when one looks at individual lives.


Work Less - Reduce Stress!

Too much Work can lead to Stress! Sometimes you need to relax to Reduce Stress. And you have to also Meditate, but you can't do that until you get to a Relaxing Point. Calming the mind and body might even slow the spread of some Cancers. The Stress hormone norepinephrine can spur lab-grown Cancer Cells to release two compounds that help them move through the body and then metastasize, according to a study in the November issue of Cancer Research by virologist Ronald Glaser, PhD, of Ohio State University Medical Center. A third compound that's released helps supply growing tumors with nutrients. So reducing Stress may prove a Cancer fighter.


Overcoming Emotional Pain From Childhood

You could not be protected from everything. Childhood would almost always have left you with some emotional pain. There are a few steps to overcoming emotional pain from your childhood that I have used to great effect.


The Secret - Missing Link

'The Secret' is simply the metaphysics of 'The Law of Attraction.' However, there is a glitch in the current understanding of The Law of Attraction - a.k.a. The Secret - that can create havoc in your life. This article will discuss this glitch and how to overcome it.


Have You Been True to Yourself?

Have you been true to yourself? Have you being following your heart, believing in yourself; trusting your very own belief? Or has this thought never even occurred to you before? Now that you are reading this, give yourself this chance and ask yourself. Be true and honestly answer the question...


Should We Bypass the Ego or Fight It With Its Own Remedies?

Should we bypass the ego or fight it with its own remedies? Or why not combine both methods?


Making Life Changes - Is Willpower the Only Way to Break a Habit?

Are you trying to give something up or to change your behaviour or life? Sometimes willpower may not be the best way. Another model is available to help you through the difficult times if you are trying to make changes.


Let's Start Thinking Differently So We Can Start Feeling Differently

When a person thinks positive thoughts he is not just thinking positive thoughts, he is changing the chemicals in his body. How is this true?


If I Am Successful, People Won't Like Me

Many of us have experienced rejection as we were growing up. Other kids, siblings, friends, relatives, and even parents were sometimes jealous of our good looks, intelligence, talents, and achievements. Therefore, we are afraid that people will not like us if we succeed. We may sabotage ourselves in order to be loved and accepted.


When Did I Stop Dreaming? How a Lost Goose Saved My Life!

Family traditions can be powerful if you know how to handle them. Find out how I found something very precious which if I hadn't been careful I could have lost forever.


Feeling Secure in an Insecure World

We all want security, but my life experience has forced me to come to a conclusion that I resisted for a long time: Security is an illusion. We’ve all heard that life doesn't come with guarantees, but do we really want to believe it?


Does The World Really Need Another Self-Help Guru?

Does the world need another self-help guru? There are thousands of gurus out there, which one do you choose?


7 Self Help Tips To Improve Your Mental health

Seven simple strategies for improving your life each and every day of the week.


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